Tag: PCOS
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Endometriosis: 18 ways to treat and manage symptoms
Endometriosis affects 10% of women globally and often takes years to be formally diagnosed. Even with a diagnosis, endometriosis can be crippling and it’s easy to feel overwhelmed or even lost about how to manage symptoms and live with the inevitable pain. Here is a post that will hopefully provide other women with more information…
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How I Won The Battle Against Polycystic Ovarian Syndrome (PCOS)
Since finding my healthy lifestyle and sharing my story, I have been asked by many women on how I achieved controlling the condition. This post has everything you will need to know to pursue your own control plan without the help of the pill. However firstly, let’s start with what PCOS is so the rest…
Wander Mak 