Tag: health
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10 ways to overcome homesickness when living abroad
By far the most common rhetoric I hear about when listening to people about moving overseas is about how incredible it all is, how “you’ll never regret it”. I personally found it all too intoxicating by the romance and glamour of it all. Something a lot of people aren’t too quick to share about their…
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Endometriosis: 18 ways to treat and manage symptoms
Endometriosis affects 10% of women globally and often takes years to be formally diagnosed. Even with a diagnosis, endometriosis can be crippling and it’s easy to feel overwhelmed or even lost about how to manage symptoms and live with the inevitable pain. After years of experiencing crippling symptoms, abnormal cycles and having my pain dismissed…
Wander Mak 