Tag: health
-
Navigating the cancer journey
2025 is a year that we were looking forward to which made a cancer diagnosis one week into the first month a difficult reality to swallow. As we embrace the news whilst moving into a new home, we reflect on
-
10 ways to overcome homesickness when living abroad
Homesickness is difficult to deal with and overcome and also a different experience for everyone. Everyone has those vivid memories and personal home comforts that when unavailable, we frequently crave and allow them to consume our thoughts. For some people it may be family and friends, others a place or routine, for me it’s both.…
-
Endometriosis: 18 ways to treat and manage symptoms
Endometriosis affects 10% of women globally and often takes years to be formally diagnosed. Even with a diagnosis, endometriosis can be crippling and it’s easy to feel overwhelmed or even lost about how to manage symptoms and live with the inevitable pain. Here is a post that will hopefully provide other women with more information…
Wander Mak 